Super muscles for 5 years
filed in Agimia Stuff on Feb.24, 2009
Making a bodybuilding routine can be very confusing. Many questions will arise, How many days should I work out?, How many sets and repetitions should I be doing?, What body parts should I workout together?, How much protein should I need per day? I know now that when I first started working out I really didn’t have a clue of what I was doing. Yes I did know a few things, but trial and error has been my best teacher.
May 29th, 2009 on 7:34 pm
WOW!!
May 13th, 2010 on 5:50 pm
Protein is key that most don’t get enough of when trying to pack on the mass. props for a good posting